I-COVID isasazwa kakhulu ngenkqubo yokuphefumla-ukuphefumla amathontsi entsholongwane ngempumlo okanye emlonyeni-kodwa amehlo kucingelwa ukuba yindlela yokungena intsholongwane.
"Akunjalo rhoqo, kodwa kunokwenzeka ukuba yonke into ihambelana: ubonakaliswe kwintsholongwane kwaye isesandleni sakho, emva koko uthabathe isandla sakho kwaye uthinte iliso lakho. Kunzima ukuba oku kwenzeke, kodwa kunokwenzeka. " utsho ugqirha wamehlo. Umphezulu weliso ugqunywe yinwebu ye-mucus, ebizwa ngokuba yi-conjunctiva, enokuthi ngokobuchule ibe sengozini yentsholongwane.
Xa intsholongwane ingena ngamehlo, inokubangela ukudumba kwenwebu ye-mucus, ebizwa ngokuba yi-conjunctivitis. I-Conjunctivitis ibangela iimpawu ezibandakanya ukubomvu, ukurhawuzelela, ukuvakalelwa kwiliso, kunye nokuphuma. Ukucaphuka kunokubangela nezinye izifo zamehlo.
“Ukunxiba imaski akuhambi,” utshilo ugqirha. “Isenokungangxamiseki njengokuba ibinjalo kwaye isekhona kwezinye iindawo, kodwa ayizukunyamalala, kungoko kufuneka siyiqaphele le miba ngoku. Umsebenzi okude nawo ulapha ukuze uhlale. Ke, eyona nto sinokuyenza kukufunda indlela yokunciphisa iziphumo zolu tshintsho lwendlela yokuphila.
Nazi iindlela ezimbalwa zokuthintela kunye nokuphucula ingxaki yamehlo ngexesha lobhubhane:
- Sebenzisa i-counter-counter-artificial tears okanye ukuthambisa iliso lethontsi.
- Fumana imaski elingana ngokufanelekileyo ngaphaya kwempumlo yakho kwaye ayixukuxi kwiinkophe zakho ezisezantsi. Ugqirha ukwacebisa ukuba ubeke iqhekeza leteyiphu yezonyango empumlweni yakho ukunceda ukulungisa umba wokuvuza komoya.
- Sebenzisa umgaqo we-20-20-20 ngexesha lesikrini; oko kukuthi, phumla amehlo ethu ngokuthatha ikhefu rhoqo ngemizuzu engama-20 ukujonga into emalunga neemitha ezingama-20 kude kangangemizuzwana engama-20. Ukuqhwanyaza ukuqinisekisa ukuba ifilimu ekrazula isasazwe ngokufanelekileyo kuwo wonke umphezulu we-ocular.
- Nxiba iimpahla zamehlo ezikhuselayo. Iiglasi zokhuseleko kunye neglasi ziyilelwe ukukhusela amehlo akho ngexesha lemisebenzi ethile nokuba awukwazi ukuphuma ngaphandle, njengokudlala imidlalo, ukwenza umsebenzi wokwakha, okanye ukulungisa ikhaya. Unokufumana iingcebiso kunye neentshayelelo ezingaphezulu malunga nelensi yokhuseleko ukusukahttps://www.universeoptical.com/ultravex-product/.