• Ungakunceda njani ukuthomalalisa amehlo anxulumene ne-COVID?

“Ukunxiba imaski akuhambi,” utshilo ugqirha."Isenokungangxamiseki njengoko ibinjalo kwaye isekhona kwezinye iindawo, kodwa ayizukunyamalala, kungoko kufuneka siyiqonde le miba ngoku."Umsebenzi okude nawo ulapha ukuze uhlale.Ke, eyona nto sinokuyenza kukufunda indlela yokunciphisa iziphumo zolu tshintsho lwendlela yokuphila.

Nazi iindlela ezimbalwa zokuthintela kunye nokuphucula ingxaki yamehlo ngexesha lobhubhane:

  • Sebenzisa i-counter-counter-artificial tears okanye ukuthambisa iliso lethontsi.
  • Fumana imaski elingana ngokufanelekileyo ngaphaya kwempumlo yakho kwaye ayixukuxi kwiinkophe zakho ezisezantsi.Ugqirha ukwacebisa ukuba ubeke iqhekeza leteyiphu yezonyango empumlweni yakho ukunceda ukulungisa umba wokuvuza komoya.
  • Sebenzisa umgaqo we-20-20-20 ngexesha lesikrini;oko kukuthi, phumla amehlo ethu ngokuthatha ikhefu rhoqo ngemizuzu engama-20 ukujonga into emalunga neemitha ezingama-20 kude kangangemizuzwana engama-20.Ukuqhwanyaza ukuqinisekisa ukuba ifilimu ekrazula isasazwe ngokufanelekileyo kuwo wonke umphezulu we-ocular.
  • Nxiba iimpahla zamehlo ezikhuselayo.Iiglasi zokhuseleko kunye neglasi ziyilelwe ukukhusela amehlo akho ngexesha lemisebenzi ethile nokuba awukwazi ukuphuma ngaphandle, njengokudlala imidlalo, ukwenza umsebenzi wokwakha, okanye ukulungisa ikhaya.Unokufumana iingcebiso kunye neentshayelelo ezingaphezulu malunga nelensi yokhuseleko ukusukahttps://www.universeoptical.com/ultravex-product/.